Talk from 11.00AM - 12.00PM

Award winning author James McIntosh will be talking about the story behind ‘Knit and Nibble’ and how one stitch at a time helped him to knit himself back together after depression.

It's a story of love, adversity, stitches, self discovery and what life is like when faced with an illness. It won't be doom and gloom... he promises laughter, anecdotes, the reality of depression and how he came through the other side, one stitch at a time.

They say laughter is the best medicine, combine that with knitting and honesty about one's feelings and we have a great potion for regaining self-worth to overcome depression.

There will be a chance to purchase a signed copy of the book.